Breakfast

Breakfast

Best Blueberry French Toast Casserole
Best Blueberry French Toast Casserole
A refined blueberry French toast casserole with custardy interior, golden crisp top, and bright berr...
total time
50
servings
8
calories
420 kcal
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Cinnamon French Toast Roll Ups
Cinnamon French Toast Roll Ups
Easy, crispy cinnamon French toast roll ups you can make in minutes. A cozy breakfast that’s perfect...
total time
20
servings
4
calories
300 kcal
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Cinnamon Roll Protein Crepes
Cinnamon Roll Protein Crepes
Elevate breakfast with cinnamon-swirled, protein-rich crepes—fluffy texture, warm spice, and a cream...
total time
25
servings
2
calories
380 kcal
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Strawberry Protein Muffins — Low-Carb, High-Protein (Bariatric-Friendly)
Strawberry Protein Muffins — Low-Carb, High-Protein (Bariatric-Friendly)
Soft, low‑carb strawberry protein muffins designed for gentle post‑op eating—high protein, tender cr...
total time
35
servings
6
calories
140 kcal
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Smoked Salmon Herbed Ricotta Toast
Smoked Salmon Herbed Ricotta Toast
Quick, elegant smoked salmon and herbed ricotta toast — perfect for brunch or an easy weeknight upgr...
total time
15
servings
2
calories
520 kcal
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Warm Breakfast Casserole with Biscuits
Warm Breakfast Casserole with Biscuits
A comforting warm breakfast casserole that combines flaky dough, savory crumbles and a creamy custar...
total time
45
servings
6
calories
550 kcal
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Date Oat Protein Balls
Date Oat Protein Balls
Quick, no-bake Date Oat Protein Balls: wholesome energy bites with oats, dates, and protein. Perfect...
total time
20
servings
12
calories
150 kcal
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Banana Protein Balls (Gluten-Free, Dairy-Free)
Banana Protein Balls (Gluten-Free, Dairy-Free)
Energy-packed banana protein balls: no-bake, gluten-free and dairy-free bites with balanced texture ...
total time
20
servings
12
calories
120 kcal
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Wholegrain Hot Cross Muffins & Herby Potato Salad
Wholegrain Hot Cross Muffins & Herby Potato Salad
A refined, healthy Easter brunch pairing: wholegrain hot cross muffins with a vibrant herby potato s...
total time
50
servings
4
calories
420 kcal
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No-Bake Oat Date Protein Balls
No-Bake Oat Date Protein Balls
Compact, nutrient-dense no-bake protein bites with chewy, nutty and chocolate-sweet balance; ideal f...
total time
45
servings
12
calories
140 kcal
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